OLIPOP

Digest

12 min read

Trick or Treat? How to Stay Healthy This Halloween

If you’re looking for more treats than tricks this Halloween, look no further than these 10 healthy Halloween tips and treats for adults.

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Digestive Health - Sugar

10 min read

Health Facts on Sugary Soda: The Truth About Artificial Dyes

Many foods & drinks contain a concoction of artificial dyes. Today, there are 9 approved by the FDA, but are they safe?

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Digestive Health - Sugar

15 min read

Is OLIPOP Keto-Friendly?

Yes, OLIPOP is keto-friendly! Learn more about the keto diet and what makes us the perfect soda for the keto dieter.

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Digestive Health - Sugar

15 min read

How Much Soda Is Too Much Soda? 7 Warning Signs You’re Drinking Too Much

Regular soda consumption isn’t good for your health. But how much soda is too much? Here we break down 7 of the major side effects of too much soda.

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Digestive Health - Sugar

15 min read

OLIPOP: A Better Soda - Not a Diet Soda

The lack of sugar in diet soda doesn’t make it healthy. Learn more about why OLIPOP is the healthier soda choice compared to diet soda.

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Digestive Health - Sugar

10 min read

Artificial Sweeteners & the Microbiome: Can Artificial Sweeteners Harm Your Gut?

Artificial sweeteners are being added to more foods and beverages, but can they harm the good bacteria in your gut? Get the facts about artificial sweeteners and the microbiome here.

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Digestive Health - Sugar

10 min read

Why is Diet Soda Disappearing?

Diet soda can’t be counted on to fill out a nutritious diet, but that isn’t the only reason why it’s become less popular. Learn how and why healthy drinks beat out diet soda here.

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Digestive Health - Sugar

20 min read

Everything You Need to Know About a No Added Sugar Diet

Ready to break up with sugar? You’re not alone. With over 70% of the adult population considered overweight, sugar is often enemy number one in the fight against obesity. The no-added-sugar diet is...

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Digestive Health - Sugar

10 min read

Keeping Your Gut Healthy During a Sugar-Filled Holiday: A Parents Survival Guide to Halloween

If you are a parent and worried about how much sugar your child typically consumes on Halloween or seem unsure about how to let your child/children enjoy the holiday wit...

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Digestive Health - Sugar

15 min read

Sugar in Soda: The Best and Worst Offenders

It is widely known that most soda is incredibly packed with sugar. According to the American Heart Association, most men should not exceed 36 grams of sugar in their diet every day. For women, the ...

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Digestive Health - Sugar

12 min read

What Happens to Your Body When You Eat Too Much Sugar

Knowing the different sources of sugar is important to avoid eating this ingredient in excess. While it makes food taste good and acts as a preservative extending the sh...

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Digestive Health - Sugar

9 min read

Health Facts on Sugary Soda: The Truth About Sugar in Soda

Want the truth about the health impacts of sugar in soda? Join us as we focus on the health effects of the high added sugars found in popular carbonated beverages.

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Digestive Health - Sugar

12 min read

How Many Grams of Natural Sugar Is Normal Per Day?

We know processed sugar is bad, but does that make natural sugar bad? Can you overeat natural sugar? How many grams of natural sugar is the right amount to eat per day? What qualifies as added suga...

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Digestive Health - Sugar

10 min read

Top 4 Healthy Alternatives to Diet Soda

Diet soda has zero calories and zero nutritional value. In this blog, we break down exactly what’s in your can of diet soda and share 4 healthier alternatives to try instead.

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Digestive Health - Sugar

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