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Digestive Health - Sugar
7 min read
Stevia vs. Splenda: Which Sugar Alternative Is Best?
Stevia and Splenda are popular sugar substitutes found in everything from soda to baked goods. But how do these two stack up when pitted against each other?
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Digestive Health - Sugar
7 min read
The Ultimate Showdown: Is Soda Healthier Than Beer?
When comparing soda and beer, you can’t consider either a healthy beverage. But is one better than the other? Join us for a breakdown of this debate.
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Digestive Health - Sugar
4 min read
Refined Sugar vs Natural Sugar: What’s the Difference?
Join us as we explore refined sugar vs natural sugar, defining each, discussing common applications, and examining the effect they have on your health.
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Digestive Health - Sugar
6 min read
Why Is High Fructose Corn Syrup Bad for You?
From an increased risk of obesity to a higher chance of cavities, here are all the reasons why high fructose corn syrup is bad for you.
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Digestive Health - Sugar
10 min read
Which Sugar Substitute is the Best? Top Sugar Alternatives Explained
Artificial, natural sweeteners, and sugar alcohols are the most common sugar substitute categories. Learn more about the benefits and drawbacks of each.
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Digestive Health - Sugar
5 min read
Beverages With Benefits: The Latest Trend in Health and Wellness
Why is there a growing interest in beverages with health benefits? A dietitian weighs in on the new trend, and why it’s the right call for your health.
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