Care for what’s already there
We already have hundreds of different strains of beneficial probiotics in our digestive tract, so while there can be some benefit in taking probiotic supplements, we really need to focus on using our diet to correctly support the ones we already have and the home they live in.
Grow a garden
If we don’t address our underlying digestive health then taking probiotics is like planting seeds in the desert and hoping to grow a garden. We need to proactively use our dietary choices to nurture our inner ecosystem so it naturally propagates the microbiome that’s best for us.
“Pizza and soda are not going anywhere and it’s because they taste delicious! Instead of telling people what they shouldn’t eat we decided to make better nutrition yummier!”