OLIPOP

Digest

OLIPOP

Digest

10 min read

Ultimate Guide to Kudzu Root Uses, Nutrition & More

From chia seeds to marshmallow root, functional foods are everywhere. With so many functional foods available, it is nearly impossible to know them all. In fact, even superfood connoisseurs don’t k...

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Digestive Health - Ingredient Spotlight

15 min read

Top Prebiotic Foods

When we talk about gut health, it’s hard to have a conversation without discussing prebiotics. While most of us are familiar with probiotics—the live microorganisms that can support gut and overall...

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Digestive Health - Prebiotics

10 min read

Thanksgiving Vintage Cola Roast Turkey Recipe

It’s that time again...the holiday season is underway, and something tells us you ~may~ have a few elaborate dinners ahead. And since we’ve never met a turkey we didn’t like, we’re getting in on th...

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Recipes

15 min read

8 Ways to Support Your Mental Health During the Holidays

The holiday season can be overwhelming for many people. Contrary to what popular songs lead us to believe, the holidays a...

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5 min read

Blackberry Vanilla Flavor Deep Dive

Offering a taste and mood inspired by blackberry cobbler fresh from the oven, and gooey homemade jams made from the dark purple berry, OLIPOP Blackberry Vanilla artfully blends blackberry juice wit...

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Digestive Health - Flavors

12 min read

Why Diet Diversity Is So Important

What is diet diversity and why is it important? Learn more as we dive into the benefits of a diverse diet, exploring our hunter-gatherer ancestors and how OLIPOP can help.

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Digestive Health - The Microbiome

20 min read

Everything You Need to Know About a No Added Sugar Diet

Ready to break up with sugar? You’re not alone. With over 70% of the adult population considered overweight, sugar is often enemy number one in the fight against obesity. The no-added-sugar diet is...

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Digestive Health - Sugar

15 min read

How Your Diet Supports Your Microbiome

As the saying goes, you are what you eat. While an adage, it happens to be accurate, right down to your gut's microbes. Whether you've been considering the buzzy Microbiome Diet by Dr. Raphael Kell...

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Digestive Health - The Microbiome

10 min read

Keeping Your Gut Healthy During a Sugar-Filled Holiday: A Parents Survival Guide to Halloween

If you are a parent and worried about how much sugar your child typically consumes on Halloween or seem unsure about how to let your child/children enjoy the holiday wit...

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Digestive Health - Sugar

15 min read

Sugar in Soda: The Best and Worst Offenders

It is widely known that most soda is incredibly packed with sugar. According to the American Heart Association, most men should not exceed 36 grams of sugar in their diet every day. For women, the ...

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Digestive Health - Sugar

5 min read

Back To School Prebiotic Snacks

To help you feed yourself or kids healthy snacks that keep you satiated and energized, you should look for gut healthy options. Lucky for you, we have a registered dieti...

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Recipes

25 min read

Why We Start Meetings With Meditation

We’re guessing that when you picture meditation, your gut isn’t the first thing that comes to mind. But, here’s the thing: your brain and gut are directly connected; the...

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12 min read

What Happens to Your Body When You Eat Too Much Sugar

Knowing the different sources of sugar is important to avoid eating this ingredient in excess. While it makes food taste good and acts as a preservative extending the sh...

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Digestive Health - Sugar

15 min read

Us vs. Them: How OLIPOP Stacks up to Other Sodas

Our co-founders, Ben and David, spent years on a quest for a healthier, tastier soda that could undermine the old guard of soda behemoths. In their search for research-b...

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