OLIPOP

Digest

10 min read

What Is The Healthiest Soda?

And does healthy soda even exist? Learn more about what makes soda and diet soda so unhealthy, and why OLIPOP is your healthier soda alternative.

Read More

4 min read

Doctor Goodwin Flavor Deep Dive

With 45 calories and 3g of sugar, Doctor Goodwin tastes like the authentic Southern soda you grew up sipping but a whole lot better for you.

Read More
Digestive Health - Flavors

10 min read

Food and Soda Pairings: What to Eat With OLIPOP

What makes a good soda and food pairing? Find out as we share how you can reward your taste buds with these OLIPOP and food matches made in heaven.

Read More

5 min read

"Trust Your Gut” Meditation Series

For Mental Health Awareness month, we ran a "Trust Your Gut" meditation series on our Instagram Live every Monday in May. If you missed out on these incredible sessions, we have collected them in o...

Read More

2 min read

Discovery+: The Messy History of Soda

It turns out, the history of American food is pretty messy. So much so, Discovery+ made a TV show aptly titled "The Messy History of American Food," looking into the messiest origin stories of our ...

Read More

15 min read

Is OLIPOP Keto-Friendly?

Yes, OLIPOP is keto-friendly! Learn more about the keto diet and what makes us the perfect soda for the keto dieter.

Read More
Digestive Health - Sugar

15 min read

Why is OLIPOP More Expensive Than Regular Soda?

You may be wondering why the price of a can of OLIPOP is more expensive than a can of traditional soda. There’s a simple answer: OLIPOP contains ingredients that can help you live a healthier life,...

Read More
Digestive Health - Ingredient Spotlight

5 min read

Working at OLIPOP: Why We Use JOON

JOON's wellness benefits platform makes it easy for us to empower employees to practice positive habits that support their health and happiness. This makes our company feel even more like a family,...

Read More
Community

15 min read

How Much Soda Is Too Much Soda? 7 Warning Signs You’re Drinking Too Much

Regular soda consumption isn’t good for your health. But how much soda is too much? Here we break down 7 of the major side effects of too much soda.

Read More
Digestive Health - Sugar

10 min read

Fueling your Gut with Carbohydrates and Prebiotic Fiber: An Update on the Science for Competitive Athletes and Weekend Warriors

Carbohydrates, along with protein and fat, are major macronutrients required in the diet daily. For an average person on a 2,000 calorie per day diet, it is recommended to consume between 45-65% of...

Read More
Digestive Health - Fiber

15 min read

6 Reasons Why Diet Culture Is Actually Unhealthy

The war on obesity has led to a toxic diet culture that ultimately has made us more unhealthy as a society. Learn more about why health is not one-size-fits-all.

Read More

5 min read

Recipe: Tropic Like It's Hot Cocktail

While our new Tropical Punch flavor is delicious alone, with a little bit of this and a little bit of that, you can take it up a notch and have yourself an unforgettable, cheers-worthy cocktail. Fi...

Read More
Recipes

5 min read

Tropical Punch Flavor Deep Dive

Like a vacation for your tastebuds, Tropical Punch perfectly balances pineapple, passion fruit, mandarine, and apple juices for a crisp, juicy, and nostalgic flavor reminiscent of your favorite chi...

Read More
Digestive Health - Flavors

20 min read

6 Health Metrics That Are More Important Than Weight

Individual health is not always directly related to weight. Learn about six health metrics that are more important than weight.

Read More

We make refreshing emails, too.

Add some pop to your inbox when you sign up to receive OLIPOP Digest emails!