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Digestive Health - The Microbiome
8 min read
What Are Fad Diets? A Look Back at Fad Diets Through the Decades
What are fad diets and are they all bad for you? Join us as we dig into some of the more popular fad diets over the years, starting back in the 1950s.
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Digestive Health - The Microbiome
5 min read
Gut Health & TikTok: Is the Viral Social Media Platform a Reliable Source?
Gut health is a hot topic these days, even trending on TikTok. But is the social media platform a trustworthy source for gut health information? Click in to find out.
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Digestive Health - The Microbiome
12 min read
7 Ways to Improve Your Gut Health During the Holidays
Skip out on the holiday constipation and bloating with these 7 helpful tips for keeping your gut healthy and happy throughout the season.
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Digestive Health - The Microbiome
5 min read
What Is a Functional Beverage?
Consumers are no longer satisfied with a cup of sugar water and a side of diabetes. The future of the beverage industry is functional. Learn more about functional beverages here.
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Digestive Health - The Microbiome
15 min read
10 Ways To Consider Your Microbiome During The Holidays (Backed By Science)
During the holiday season, many of our routines get totally out of whack. From eating differently to not sleeping as much, the festivities interfere with our normal routine and this interference do...
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Digestive Health - The Microbiome
15 min read
How To Keep Digestion Regular While Traveling
From the hectic airport experience to sitting on a plane for hours to not getting nearly enough sleep on a red-eye, traveling can wreak havoc on your digestive health. Luckily, there are a few thin...
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